Recent Posts

Drink more water with Shakeology-Hybrid-Shaker-Bottle_fb

10 Ways to Make Drinking Water More Fun!

Let’s face it, water is tasteless and can sometimes be a boring choice when choosing a beverage, but it’s a necessity of life for all of us. I’m going to ...

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Bear Mountain Canada Cup 2016-1318

Recap: The 2016 Canada Cup XC Race at Bear Mountain

If you’ve been following my blog you’ll know that I’m a huge Olympics junkie and have a great respect for athletic talent. So when the first Canada Cup XC Race ...

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Bear Mountain Canada Cup Event Logos

Bear Mountain Canada Cup XC Race 2016

Get ready for a weekend of rad riding at Bear Mountain Canada Cup XC Race! WHEN: Saturday, March 5, 2016 from 8:00 AM to 5:00 PM (PST) – Add to Calendar ...

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Tips & Lists

How to make a Snake Bite

Cocktail: How to Make a Snake Bite

It’s full on summer here in the Cowichan Valley, and that means that it’s time to pour some refreshing summertime cocktails! So today I’ll be sharing with you how to ...

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slo-mo video image

How to Shoot Slo-Mo Video With Your iPhone

A little while back I started playing with the new iOS8 slo-mo feature on my iPhone camera and I have been very entertained by the results. (Demo videos in this post were shot with an iPhone 5s running ...

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Photography: Rule of Thirds

Photography: 10 Composition and Creativity Tips

I’ve shared a whole schwack of photo tips over the past several weeks: Camera Setup and Shoot Planning Exposure and Camera Settings Focusing and Sharpness Lighting and Colour Now that ...

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Lynn Canyon, Vancouver, Canada - © 2011 Mariska Richters Photography

Photography: 10 Lighting and Colour Tips

In the past few weeks we have covered camera setup and shoot planning, exposure and camera settings, and focusing and sharpness. Today I’ll be sharing some lighting and colour tips to help advance your photography ...

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