Recent Posts

Slow-Cooker-with-Pasta-Sauce-Ingredients

Delicious Slow Cooker Pasta Sauce Recipe

One of my favorite comfort foods is pasta. And although I have a gluten sensitivity, I still love to get my spaghetti or lasagne on every once in a while, but I use a great trick to avoid the gluten as well as the carbohydrates in pasta, and level up on the healthiness ...

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All-Access-Beachbody-on-Demand-with-Mariska

Rock Your 2017 Health Goals With Your All-Access Pass!

How do you plan to ROCK YOUR 2017 HEALTH RESOLUTIONS? Statistically, 88% of New Year’s resolutions are abandoned by Valentine’s Day. The gym is packed in January, and if you’re like me that makes you want to avoid it completely. I have had the same resolution for years… get fit, get healthy, and ...

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Cilantro Lime Chicken with Corn and Black Beans - Cooked!

Recipe: Crockpot Cilantro Lime Chicken (21 Day Fix Approved!)

I’m always on the lookout for easy, healthy and delicious meals to add to my rotation and in the winter months that often involves my crockpot! (Thank you Elisabeth Campbell for a great group!) This was my first try with this cilantro chicken recipe, and it turned out awesome! Recipe Details: Prep Time: ...

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Recipe: Apple Butternut Squash Soup (21 Day Fix Approved)

I’m a HUGE soup lover, so I thought I would give this delicious looking apple butternut squash soup a try with the surplus of apples I picked from my parents’ trees. I had a fairly small butternut squash to work with, so I cut the recipe in half – an ...

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Apple Crisp - 21 Day Fix Approved

Recipe: Apple Crisp (21 Day Fix Approved)

I have to admit, I was a bit skeptical about this apple crisp recipe when I first read about it – mostly because there is no butter or no sugar in it. But I thought, “Hey! I have a TON of apples from my parents trees, so I may as well give ...

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Are You a Dreamer?

This Opportunity Could Make Your Dreams Come True!

If you’ve been following my blog and social media for a while, you know that financial freedom, time freedom and location independence have always been important to me. These are things that I have dreamed about for quite a while. For years I have been working a day job, and taking on ...

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A "Freedomist" Is Born

A “Freedomist” Is Born!

[This blog post is in response to Natalie’s 10 Day Freedom Plan Blog Challenge Day 10] Wow! That 10 days just FLEW by! Today is the last post in my 10 Day Blog Challenge with Natalie Sisson. And as this blog post says, I am now a “Certified Freedomist!” What is ...

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The Work/Freedom Balance of Location Independence

The Work/Freedom Balance of Location Independence

[This blog post is in response to Natalie’s 10 Day Freedom Plan Blog Challenge Day 9] My first location independence experience was in Bali. My aunt has a home in North Bali, so I decided to spend a month there to take a break from the riffraff of home with a ...

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An Adventure By Design – Rain or Shine

[This blog post is in response to Natalie’s 10 Day Freedom Plan Blog Challenge Day 8] Today’s adventure was not unlike most days, but today’s walk was a bit more special than other days for a few reasons: The Rain We had the first rain storm in Victoria in quite ...

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Creating My Own Momentum

Creating My Own Momentum

[This blog post is in response to Natalie’s 10 Day Freedom Plan Blog Challenge Day 7] I’ve been working at my Beachbody coaching business for a little over two months now. I’m still learning the ropes and figuring out where my momentum is going to come from, but there a couple ...

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