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  • Our Immune Health Starts in our Gut

    Our Immune Health Starts in Our Gut


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    Did you know that our immune health starts in our gut? I makes sense, if yo...

  • Gluten Free Banana Protein Pancakes

    Recipe: Gluten Free Banana Protein Pancakes


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    Me and my sweet tooth LOVE pancakes! But gluten is a problem for me, so I f...

  • Social Distancing in the Woods with My Beasties

    Social Distancing – A Test of Humanity


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    Today, I am doing my best version of “Social Distancing,” due t...

  • Identifying Toxic Humans - Bless and Release

    Identifying Toxic Humans, Bless and Release


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    It has been quite a while since I have had a toxic human in my life that up...

  • Common Courtesy Isn't That Common Anymore

    The Decline of Common Courtesy


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    This is going to be a bit of a rant. I’m frustrated. Frustrated with how co...

Recent Posts

Free Mitten Alert!


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LiveCity Yaletown is the place to be to watch the Opening Ceremonies tonight! Before the Ceremonies begins, they will show a summary of clips from the opening ceremonies of the Games since 1980 to get everyone in the spirit! Even more motivation to head down to LiveCity Yaletown, if you ...

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My Trip Down the Robson Square ZipTrek


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I was very excited to try the zipline at Robson Square and this morning I had my chance! The ZipTrek zipline opened to the media this morning and I took this video of my trip down! So fun! So excited! It was so good, I did it twice! 🙂 I ...

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Kids and Family Activities During the Games


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The Olympics is in itself a family friendly event. However, if you’re wondering about what activities would be fun to do with your kids, here are a few suggestions: The Robson Square Zipline: Whistler’s Ziptrek Ecotours has installed a 170 meter zipline across Robson Square from the top of the ...

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Premier Campbell on the Olympic Zipline


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Yesterday I was able to catch Premier Gordon Campbell and Olympian Charmaine Crooks fly down the temporary Olympic Zipline at Robson Square. It took him some time to actually step off the platform and take the plunge, but eventually he did and here are some photos of the event. In ...

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House of Switzerland - Vancouver 2010

House of Switzerland Opening Celebration


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The House of Switzerland opened its doors to the public for the first time, in both Vancouver and Whistler on February 5th. I was privileged to be invited to the opening celebration. The Swiss House is situated at Bridges Restaurant on Granville Island. The lineup to get a first look ...

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Code Live Opening Celebration


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On February 4th, I was lucky to be invited to the Code Live Opening Celebration. Code Live is part of the 2010 Cultural Olympiad and is a showcase for insteractove arts, cutting edge music and culture. It runs from February 4th to 21st. There are two main locations for this ...

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Canada Olympic House


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The Canada Olympic House has two locations, one downtown Vancouver and one in Whistler Village. Vancouver Canada Olympic House The sixth floor of the Hudson’s Bay Company’s Bay Vancouver flagship store on Granville and West Georgia Street will serve Canada’s Olympic House during the 2010 Games. The House will provide ...

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Lunar Fest on Granville Street


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As part of Cultural Olympiad programming, LunarFest is Canada’s premier presenter of contemporary expression in Asian arts and culture. It endeavors to reach new Canadians and those who have been here for many generations to share in the diversity of Canada. It also encourages and fosters the collaboration of Canadian ...

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Attention Curling Fans!!!


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For all you Curling fans out there, you will have the unique opportunity to attend a special appearrance by curling superstars, Team Bernard & Team Martin at The Olympic Superstore, The Bay Downtown Vancouver! On Thursday, January 28th, the first 200 curling fans to purchase a Signature Series item at ...

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Arch-Bishop to Bless the Grand Opening of Irish House 2010


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The Reverend J. Michael Miller (CSB) rings in the Olympic Eve with a blessing of Irish House February 11, 2010 at 4:30PM, marking the official Grand Opening of Irish House. His Grace will anoint each room with holy water and prayers to the melodious sounds of bagpipes provided by BC ...

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