This morning I was invited to attend CIBC’s Welcome Home event for local Paralympian, Braydon Luscombe at the bank’s Duncan branch.

Braydon, a 21-year-old para-alpine skier, began para-skiing at age six at the Mount Washington Alpine Resort in BC, as way to help him overcome his impairment. He had his right leg amputated after contracting necrotizing fasciitis (flesh-eating disease) as a child and competes in the standing category.

I had a chance to chat with Braydon and it was interesting to hear about his Sochi Paralympic experience. Highlights included competing with his team and the incredible support from his family and Canadian fans. For those of you who may have been wondering, the athletes CAN hear you cheering from the gates at the top of the hill before they begin their races! So next time you’re at an alpine competition event, CHEER LOUD!!

Braydon’s lowlights were mostly snow related. He said it was either heavy and slushy or hard and icy, which made it difficult for the “one-leggers” as he called himself and his team mates. A lesser lowlight was that his practice and  racing schedules were so busy that he did not have time to attend any other Paralympic events. He said he would have to plan that a bit better next time.

Since being home, Braydon has chopped off his mullet and says he has a full appreciation for what us ladies need to do to maintain our lovely locks. He plans to move to Victoria, BC to be closer to an international airport (as he travels about 12 times a year to train and compete), his training facilities, and his girlfriend. He is still deciding on his summer training plans, but he will either be in Victoria or Whistler to train for next season’s competitions.

Braydon competed in six events in Sochi, you’ll find his race results here. He was presented with CIBC’s Welcome Home banner and a Sochi 2014 Paralympics gold coin at the event.  You can follow his ongoing journey via Twitter at @OneLeggedHustla (love the handle!)

Congratulations Braydon!

One of the coolest sponsor displays at Sochi 2014 had to be MegaFon Faces on the jumbotron in the Olympic park. The MegaFon jumbotron wasn’t just ANY jumbotron though…

Remember those Pinart things where you put your hand in to depress the pins so it takes the shape of your hand (or whatever other body part or object you put in there)? So the MegaFon jumbotron was more like jumbo-Pinart! So when a friend asked me is I wanted to go meet the MegaFon representative and have my face on the thing, of course I said yes! (cuz seriously, that’s Awesome!)

So we were invited upstairs to the VIP area at the MegaFon pavillion, where we were offered champagne (and coffee, but who drinks coffee when there’s champagne??) while we sat on their cushy couches and gave them our info before stepping into the photobooth to have our photos taken for the jumbo-Pinart.

When we were all done, they gave us each a Sochi 2014 branded Pinart souvenir (a perfect gift for my 5-year-old nephew!) and then we had to wait a couple of hours before it would show up on the jumbotron, and they said would text us when it did.

So here is what it looked like (skip to 0:25 to see my face start showing up):

So ya… I thought that was pretty cool!

As a Dutch Canadian, the Holland Heineken House was a must see for me. Before coming to Russia I had been in contacted the Holland House press center and was granted a press pass, so I went to check it out!

I knew that it was located in the Azimut Hotel, but it was a bit confusing to find and was about a 20 minute walk from the entrance to the Olympic Park. I knew I was on the right track when I started seeing tulips!

When I arrived, I passed through security and met with their corporate relations representative who toured me around the house telling me all about the celebrations and the success of the Dutch athletes.

One crazy story was that their “bitterballen” (traditional Dutch croquette appetizer) were restricted  from entering Russia in customs, so they brought in the Master Croquettemaker from Holland instead. He produced and rolled hundreds of these little balls everyday for the Heineken House Cafe!

Holland Heineken House is by reputation one of the best places to celebrate at the Olympics, and Sochi was no exception. These photos tell that story pretty well!

(Gallery photos courtesy of the Heineken.)

It was another gorgeous sunny morning in Sochi and although I had lost my voice, I was finally starting to feel a bit better from that nasty flu.  Day 7 was my last day in the mountains for men’s ski cross and ladies half-pipe skiing.

There was a pretty big Canadian presence at the men’s ski cross event and after a week of events I was starting to know and recognize many of the Canadian fans. Canada made it to the big final along with three French competitors, but sadly came in 4th. The three Frenchmen took all three medals!

 We headed to Austria House next where we met a crazy crew of Americans who pumped us full of beer and vodka… (Thanks for the good times Boys!)

 After I was fed and ‘watered’ I went up the mountain again where the ladies’ half-pipe event was making its Olympic debut. There were several injuries during the evening, but it was amazing to watch these women compete! Awesome!

Before the finals of the event, Sochi volunteers skiied down the halfpipe in the shape of a heart to honour Sarah Burke’s memory. Sarah Burke was a pioneer in the halfpipe event and won four X-Games titles before she suddenly died in early 2012 due to a skiing accident. It was nice to see her remembered at the ladies halfpipe Olympic debut event.

The final results of the event: USA – Gold, France – Silver, Japan – Bronze.

Canadians were buzzing with anticipation as they entered the Bolshoy for the Canada vs Latvia quarterfinal hockey.

It’s always interesting walking into an event solo, not knowing who you will be sitting with or the energy of those around you. I was pleasantly surprised and excited to find that my seat was beside these guys! Canadian superfans always make the experience that much more awesome.

There were no alcohol sales inside the official Olympic venues, but these guys didn’t let that stop them! Cuz seriously, how can you be at a Canadian at a hockey and not have a beer in your hand? There is something very wrong about that scenario. So these superfans each came in with a backpack full of beer and generously shared them around to fellow Canadians (ie. me!)

There was plenty of Olympic Spirit to be found and you can see from this photographic summary:

Canada won over Latvia with a score of 2 – 1, the two goals were scored by Patrick Sharp and Shea Weber. You can find more stats and details from the game here.

After the game we were once again approached by Russian after Russian for photos. This group included a couple that I had been sitting beside earlier in the day for the Russia vs Finland game. They were super excited to run into me again, so of course wanted a photo.

I LOVED this super cute mini fan that we found on our way to the House of Switzerland to celebrate.

I traded my Canada scarf with this group of Russian athletes at the cauldron for some Russian Olympic pins.

Most Canadians made their way to the House of Switzerland to celebrate the win and as was the nightly tradition, the Canadian national anthem broke out.

httpv://www.youtube.com/watch?v=iWLp7cdS5RU&list=UUAX8Y6j1NZFWZleMJcM_FXA

It was another awesome day full of pleasant surprises. Two incredible hockey games, an unexpected curling, new friends and fantastic memories that will last a lifetime! Despite my challenges with lost luggage and the flu, my Olympic experience was only getting better and better with each passing day!

Did you watch Team Canada play in the quarter final match?

Street Hockey: Canada House vs USA House

Thank goodness my fever broke after a full 20 hours of sleep! I woke up on Day 6 to a message from a friend letting me know about a street hockey game between Canada Olympic House and USA Olympic House that was supposed to begin in a half hour. I rushed to get out the door and to the Olympic Park, but unfortunately I missed it. But I was still able to get a shot of speed skater (and best team mate ever!) Gilmore Junio and figure skating Silver Medalist Patrick Chan before they cleared everything away.

Men’s Quarterfinal Hockey: Russia vs Finland

My first event of the day was the men’s Russia vs Finland quarter final hockey game. When I bought the tickets a year ago, I was really hoping I would get to watch Canada play, but this wasn’t the case. I had sold my second ticket to this game earlier in the week, so I had some extra cash to put towards a ticket for the Canada vs Latvia game later that evening. I found a Russian fan outside Canada Olympic House selling tickets and managed to get a Category A ticket for just over half of face value. I was set and excited to watch Team Canada play! My one-event day just turned into a two-event day! YAY!

The Russia vs Finland game was INSANE! The energy in the arena was crazy, wow! Both the Russian and Finnish fans were in top form. Finland won with a score of 3 – 1, sending them to the semifinal round, and Russia was out, a huge disappointment to Russian fans.

Men’s Semifinal Curling: Canada vs China

As I left the Shayba Arena, I got a message from a friend (who I had met in a Facebook group and had yet to meet in person) offering me a free last minute ticket to the men’s semifinal curling match. My luck went even further in that Canada was playing China! My two-event day just turned into a three-event day! YES!! 

I was once again blown away by the fact that: People. Are. Awesome! (Thank you Tom!!!)

At Vancouver 2010 I had only watched Paralympic curling, so I was excited (as excited as one can get about curling…) to go check out my first Olympic curling match. Canada beat China with a score of 10 – 6! Yay Canada!

I had to duck out of curling early though, to head back to the Shayba Arena for Canada vs Latvia hockey. I’ll tell you all about that in part 2 of the story because Team Canada hockey should really have it’s very own post…

After an incredible day of women’s semifinal hockey and Canada qualifying for the Gold Medal round (yay!), despite several invitations to celebrate Canada’s win at Swiss House, I headed straight back to the hotel to get some sleep before the next day’s trek to the mountains.

I woke up early feeling even worse than the day before, but I was determined not to let the flu make me miss any events. So I dragged myself out of bed, popped some DayQuil and left the hotel to head to Krasnaya Polyana.

The ladies giant slalom event was scheduled to start at 11am, but when I arrived I found out that they had moved it up to 9am due to the rainy weather. So by the time I got to Rosa Khutor (at 11am), I was just in time to catch the last few runs.

The stands were almost completely empty and, sadly, there wasn’t much support for the athletes. I think I was one of only about five Canadian fans.

It would be another two hours before the next round of runs began, and although I had an umbrella I was starting to get pretty wet. I was feeling worse and worse (and worse) by the minute, and was starting to get very cold. I realized that I was getting hit with a fever. : (  So I made the difficult decision to bail on the second half of the event and head back to the coast.

Making the best of the flu at Rosa Khutor

I tried to make the best of it (cuz it’s not like I’m here – in Russia, at the Olympics – everyday), so instead of taking the bus down the mountain, I hopped on the gondola. I was hoping to get some photos of the views but thanks to the rain, all the windows were fogged up and all the seats were wet. (This day didn’t seem to be getting any better, but in my feverish daze I was rolling with it…)

Once I reached the bottom of the gondola, I got myself to the train station and hopped on the next train back to the city. By the time I got back to my hotel it was 2pm. I got out of my wet clothes, into my pyjamas, took some Advil and fell into bed to sleep off the fever.

When I woke up, it was 10am the next morning! I had slept for 20 hour straight! Holy horse!!

Have you ever been sick while traveling? How did it affect your plans?

I woke up on Day 4 with bruised knees and a hovering flu, and I tried my best to ignore both as I prepared for a day of hockey. I was about to leave the hotel when there was a knock on the door and there stood Evgeny from the front desk with my luggage! I was so happy to see him standing there there with my bag that I jumped up and down, screaming, “YAY!!!” and gave him a giant hug! (I don’t think he expected that! Haha!)

The best part about having my luggage back (besides the fresh clean socks and underwear) was the meds that I always pack in my first aid kit! So after changing into fresh clothes (so good!) I popped a couple of DayQuill and headed out for a day of women’s hockey!

I arrived in Sochi with 2 tickets to the afternoon women’s semi-final game and was really hoping it would be the Canada vs Switzerland game, but it turned out to be the USA vs Sweden game.

I had managed to sell my extra ticket to the same American guy I had bought my short track speed skating ticket from (yay!!), so now I had some extra cash to buy a ticket to the Canada vs Switzerland game! So after the USA game, I headed straight over to Canada Olympic House to see if anyone was selling tickets, and sure enough there were! I got one for almost half of face value!

Looking as terrible as I feel with the Sochi flu.

By this time it was about 7:30pm, I was hungry and the DayQuill had pretty much completely worn off. I felt terrible! I realized that this flu was only going to get worse before it got any better, and started to wonder if it had been such a great idea to stay for the second game…? But who was I kidding??? OF COURSE it was a great idea!! Canada was playing and I HAD to go support them!

I had about 2 hours to kill before the game, so connected with my friend Shauna and we headed to the cafeteria tent for some food and to get warm. I must have looked as terrible as I felt, because Shauna ended up buying me a bowl of soup and a hot cup of mulled wine to warm me up from the inside out. (Thank you Shauna!!) It helped and I perked up as game time approached.

When we got to the Shayba Arena , we were stopped by CBC who followed us in, thanks to Shauna’s awesome homemade Canada signs! Seconds after this happened, both Shauna’s and my phones went crazy with messages from friends back in Canada who had just seen us on TV! Awesome!!

Once inside, we found Mascot #2, the bear! I immediately went to have my photo taken and when he saw my Canadian flag pins, he gestured that he would love to have one, so of course I gave it to him!

The game was incredible with a 3-1 win for Canada, moving the ladies on to the gold medal round! Unfortunately my seat was right behind the net, so I was not able to get too many great shots of the ladies playing, but it was an amazing experience and great to see so much support for women’s hockey! Being surrounded by other Canadians brought the energy up and made it that much more exciting.

Click the image below for CBC’s summary of the game.

So there you have it, another incredible day at the Sochi 2014 Winter Olympics! With each passing day, I just don’t know how the next day could possibly top it, but somehow it just does!

Did you watch the ladies play in the semi final? What did you think of the game?

My first solo travel adventure was a 3-month backpacking trip around Europe when I was 21. I set my budget goal and worked hard to meet it, and within 6 months I was on a plane. It was the craziest (and scariest) thing I had ever done and it felt invigorating!

Since then, thanks to that experience, I’ve traveled solo all over the world and I’ve learned so much about myself and life through my experiences, and I wanted to share some that with you.

1. Take the Leap!

“A journey of a thousand miles begins with a single step.” ~ Lao-tsu

The first step is always the hardest. Waiting for the perfect timing, or the perfect circumstances, or the perfect travel companion will have you waiting a VERY long time! In the end the initial leap is up to you. Choose your moment and jump! Your choice and the actions that follow will bring all the right things into your life. Once you make the commitment, the rest will fall into place.

2. Always trust your gut. Always.

Your intuition is your best friend in life, especially when you’re on the road in unfamiliar territory. It will tell you when something isn’t quite right. When you’re traveling and you don’t speak the language, and you don’t know anybody, your intuition is your best friend. It will keep you out of uncomfortable situations, away from shady characters and hopefully tip you off when someone is trying to rip you off. Trust it! 

When I took that first solo trip to Europe I took a detour to Morocco. When I dismbarked from the ferry I was approached by an 17-year-old kid who offered to tour me around the Tangiers. Despite my insistence that I didn’t need (or want) a guide, he followed me around for two hours while I waited for my bus out of town. I had this uncomfortable feeling and as I went to board the bus he pulled a knife, saying that I owed him money for the “tour.” Whaaaaaat?!! I wasn’t going to pay someone for creepily following me around for 2 hours! Thank goodness the bus driver was nearby! He instructed me to board the bus and he handled my “tour guide.” I’ve trusted that uncomfortable feeling ever since.

3. You Can Only Truly Count on Yourself.

Everyone is on their own path, and you cannot expect others to understand or follow yours. There are always reasons (excuses?) that stop people from taking that initial leap. If I had waited for others I would have missed out on so many experiences. I’ve learned that I can’t rely on others to fulfill my own dreams. All I can do is believe in myself to create the life that I envision and live it.

4. Fear Is Part of the Deal.

Traveling alone is scary! But my theory is that if you’re not scared you’re doing it wrong. If you’re not scared then you’re not playing a big enough game. It takes courage to step out of your comfort zone and go somewhere you’ve never been. It takes a brave person to be able to venture into the unknown, especially on your own. These are the opportunities where you will learn the most about yourself and grow. Don’t let your fears stop you from having an incredible life! Get out of your own way and FACE those fears. You will surprise yourself when you realize there was actually nothing to be afraid of, and you will feel a sense of pride for what you’ve accomplished.

5. I’m Not Running Away!

I always let myself believe that travel was my way of running away from real life. I’ve come to realize that I was never running away from anything, but instead I’ve been running TOWARD a dream! I’m creating an incredible life with every step, every flight and every new place I explore, and new person I meet. I’m seeing the world and experiencing new things and photographing it all! I’m living a life that so many only dream of and I’m so grateful for the choices I’ve made to make it all possible.

6. Roll With It.

Travel always comes with frustrations and mishaps.  No trip or adventure is ever perfect. The unexpected happens and things will not always go as planned. There’s no point in getting upset when it happens though. Getting upset isn’t going to make it go away, it will only frustrate you and affect your experience and your memories of it.

I’ve had my share of travel mishaps including lost luggage in Russia, food poisoning in Indonesia, and floods delaying trains in Thailand. These things used to stress me out, but I’ve learned to roll with it. Getting upset isn’t going to get my luggage to me any faster, get the food poisoning through my system any quicker, or make the floods clear the tracks any sooner. I’ve learned to adjust my plans and make the best of unexpected situations over which I have no control. And, surprisingly, I’ve found that these adjusted plans tend to make for some amazing adventures and the best travel stories! 

7. You Will Get Lonely, but You’re Never Alone.

Traveling solo isn’t always sunshine and lollipops, and can be lonely at times. Sure, I’ve met some wonderful people along the way, but at the end of the day everyone goes their own way. It can get lonely when you have no one to share the experiences with, no one to have those “remember when” conversations with, and no one to share your meals or a cocktail with. But loneliness comes and goes. When this feeling hits, I remind myself that I’ve chosen to be where I am, to live a dream that inspires and excites me. How many people can honestly say that?

We have so many tools at our fingertips (eg. Skype, Facetime and Facebook) that staying connected while on the road is super easy. I travel with a laptop and an iPhone and most hostels and hotels have free wifi, so when loneliness hits I hit up the internet and the next thing I know I’m enjoying a glass of wine and a laugh with a friend.

8. Follow Your Heart.

If you have a sudden inspiration to do something, DO IT! Don’t wait! Set the wheels in motion! Don’t allow yourself to come up with all sorts of reasons (excuses?) not to do it. I’ve had many regrets as a result of those internal conversations talking me out of doing something, usually leading to a lot of “what-ifs” and missed opportunities.

The way I look at it now is that if I’m in an amazing place with a chance to do something that I will likely not have again (like zip-lining through the Costa Rican rainforest, or diving the Blue Hole in Belize, or playing in the river with elephants in Thailand, or hiking a waterfall barefoot in Bali), then I’m going to do it! Who knows if I’ll ever be back in these places for a second chance? If I have the inspiration and opportunity to do something, I do it! It reduces regrets, leaves me with a lot less “what-ifs,” and a lot more wonderful memories and stories.

9. “What the mind can conceive and believe, it can conceive.” ~ Napoleon Hill

My recent trip to Russia proved this to me when I was successful in raising the funds for the trip through a Kickstarter campaign for the Olympic Spirit Project. I raised $7300 in 25 days! It took a lot of work , cold calling and self promotion, but it was all worth it because it got me to Russia for the 2014 Olympics! I have proven to myself that I can do anything I set my mind to. All it takes is the decision and commitment to do it and then put in the effort to make it happen. 

If you have a dream, chase it! You will come up with all sorts of reasons why it won’t work, but you need to focus on the reasons that it WILL work. If you can come up with the idea, and envision yourself making it real, then you can. It’s really that simple. Then you set the wheels in motion and the universe will deliver what you need.

It’s not going to be easy, but I promise you it will be worth it! 

What lessons have you learned from your travels?

I had heard from a few people about the Sochi Flu when I arrived, and when I woke up on Day 3 I was not impressed to feel a bit of a tickle in my throat. I was relieved when it went away in the first few hours of the day, but then on the ride back to the Coastal Cluster after my first day in the mountains I started to feel my head stuff up and the sore throat returned. Noooooo!!!!

I still hadn’t received my luggage, so didn’t have any preventative meds, and when I returned from the mountain it became clear that I was going to get full blown sick. The mountain bus dropped me at the Olympic Park and it would take about a half hour to get back to my hotel from there. With every step I took I could feel the flu taking over my body. (I hadn’t been sick in several years, so it figures that it would happen now, of all times, while I was in Russia! Grrr!)

After a train ride and another bus ride I had a 15 minute walk ahead of me, during which I stopped at a corner store to pick up some bottled water and snacks. It started to rain, and of course I didn’t have my umbrella with me (it was in my luggage), so I proceeded to get soaked.

When I was about 5 minutes away from my hotel, I tripped and fell HARD on both knees on the now mucky sidewalk. The stuff I had just bought flew all over the place, my only pair of pants were now covered in mud and the white maple leaf on the palms of my Canada mittens were now covered in mud.

That was it. I had held it back until that moment. Tripping was the last straw. I collapsed on the ground and felt my eyes fill with tears of frustration. This was not how I pictured my awesome day ending!

I sat there for about half a minute in disbelief that this had just happened when a lovely Russian man ran up and started to pick up my strewn “groceries” and despite my insisting that it wasn’t necessary, he carried it back my hotel for me in the pouring rain. I thanked him saying “spasibo“, and gave him a Canadian Olympic pin, a hug and an appreciative (but disheartened) smile before going inside.

When I got to my room I changed out of my wet muddy clothes into one of my borrowed t-shirts and searched my stuff for a bandaid. I found a few in my carry-on luggage (thank goodness!) and applied one to my bleeding knee before collapsing into bed with hopes that some sleep would encourage the Sochi Flu to pass me by.

Every travel adventure comes with its share of frustrations and mishaps, and I was happy to leave the past couple of hours behind me. I closed my eyes and went to sleep looking forward to waking up to a new day of new possibilities.

 What mishaps have you experienced while traveling? I’d love to hear about them in the comments below.