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Tag Archives: Recipes

Recipe: Apple Crisp (21 Day Fix Approved)

I have to admit, I was a bit skeptical about this apple crisp recipe when I first read about it – mostly because there is no butter or no sugar in it. But I thought, “Hey! I have a TON of apples from my parents trees, so I may as well give it a shot.” Well let me tell you, I am pleasantly surprised by what I pulled out of the oven last night! So here, as promised, is the recipe. (Be sure to scroll all the way to the bottom for a bonus Shakeology recipe.)

Apple Crisp - 21 Day Fix Approved

Apple Crisp (21 Day Fix Approved)

Recipe Details:

Prep Time: 28 minutes
Cooking Time: 30 minutes (approx.)
Serving Size: 1 cup

If you’re following the 21 Day Fix eating plan, each 1 cup serving contains

  • 1 purple
  • 1/2 yellow
  • 1/2 blue

Shopping List: 

  • Your favourite apples (enough to make 4 cups, peeled and sliced)
  • 3 tbsp maple syrup
  • 1 tsp ground cinnamon
  • 1/4 cup old fashioned rolled oats
  • 1/4 finely chopped (or crushed up) pecans and/or walnuts

Directions:

  1. Pre-heat the oven to 375F.
  2. Peel and slice up 4 cups of apples.
    (I had a leftover peach that needed to be used up, so those are the orange bits you see in the photo below.)
  3. In a medium baking dish; combine the apples with 2 tbsp maple syrup and 1/2 tsp cinnamon and mix well.
    Apple Crisp Recipe - 21 Day Fix Approved
  4. In a bowl, combine oats, nuts, 1 tbsp maple syrup, 1/2 tsp cinnamon and mix well.Apple Crisp Recipe - 21 Day Fix Approved
  5. Top the apple mixture with the oat mixture in the baking dish.
    Apple Crisp Recipe - 21 Day Fix Approved
  6. Bake 25-30 minutes or until the apples are soft.
  7. Clean up. There’s not a whole lot of mess…

Cleanup from apple crisp recipe

Enjoy your fresh, delicious, 21 Day Fix approved apple crisp with a cup of tea or coffee! (In the photo: Earl Grey de la Creme black tea from Steeped Tea With Jenn)

Apple Crisp with Earl Grey del la Creme Tea

Bonus Shakeology Recipe

Apple Pie Shakeology RecipeThis morning, as I was making my fiancé’s Shakeology shake, I wondered how good it might be with some of the apple crisp blended into it.

Um, Hello Apple Pie with Vanilla Ice Cream!

Apple Pie Shakeology Recipe:

Blend together:

  • 1/2 cup apple crisp
  • 1/2 tsp cinnamon
  • 1 scoop Vanilla Shakeology
  • 1 cup almond milk (unsweetened)
  • Ice (optional)

Did you like this recipe? Share the love with a pin, a like, a pic or a comment below!

Cocktail: How to Make a Snake Bite

It’s full on summer here in the Cowichan Valley, and that means that it’s time to pour some refreshing summertime cocktails! So today I’ll be sharing with you how to make a Snake Bite.

How to make a Snake Bite

Snake Bite Ingredients:
(makes 2 drinks)

  • Light Beer (preferably a lager)
  • Apple Cider  (my go-to is Strongbow)
  • Fresh lime slices
  • Ice (optional
  • You will also need 2 pint glasses

A Snake Bite is ridiculously easy to make: Half beer, half cider, done!

I got a bit adventurous with my ingredients today and went with a local summer ale from the Vancouver Island Brewery in Victoria, Canada, the Beachcomber Summer Ale. And for the cider today, I went with Fat Chance Cider from Vancouver, Canada.

[Tweet “Learn how to make a refreshing Snake Bite for those hot summer days. #cocktails #DrinkRecipe”]

How To Make A Snake Bite:

Mariska's Snake Bite Cocktail

  • Pour half a beer into each pint glass
  • Top off each glass with cider
  • Garnish each glass with a lime slice
  • Add a few ice cubes if it’s super hot out (optional)

BOOM! You’ve got yourself a Snake Bite!

Now plant your bum in a sunny spot and ENJOY! (Don’t forget to lube up with sunscreen!)

Cheers!

What are some of your favourite sunny summertime cocktails? Please share in the comments.