My visit to the Elephant Nature Park in Chiang Mai, Thailand was one of the most amazing experiences ever! This is a photo of my favourite pachyderm at the park, Medo.
It’s been about 3 weeks since I started the Rise & Vibe mushroom lemonade and it’s quickly become an easy new routine. The past few years have been tough for me. Between the events of the world, going through loss and grief, and turning to food and alcohol as coping ...