Mariska Richters Digital Dogmom Life

By now my Kickstarter project backers should have received their Olympic Spirit Project – Sochi 2014 rewards – postcards, prints, books, eBooks. If you have not received yours and you haven’t heard from me to let you know it’s on its way, it’s most likely because I’m still waiting on your mailing address. If this is the case, please shoot me a message with your mailing address and I will send it off to you.

The Olympic Spirit Project Book – Print, ePub & PDF!

Last week I announced that the Olympic Spirit Project – Sochi 2014 eBook was ready for download, YAY!! At the time, the eBook was only available in ePub format, so today I’m happy to announce that I’ve released a PDF version for those who do not have access to an ePub reader.

  Buy now as ePub        Buy now as PDF        Buy now in Print

[Tweet “This #book is the perfect #gift for any #athlete or #Olympics fan on your list! “]

A sneak peek inside The Olympic Spirit Project Book…

Epic Canadian fans at the Men’s Gold Medal Hockey Game:

If you were glued to the television watching as Canada competed in Sochi, this book is an up close and personal encounter of being on the sidelines cheering with your fellow Canadians!

The Sochi 2014 Olympic Cauldron and Olympic venues:

If you were at the Sochi 2014 Winter Olympic Games, this is the perfect souvenir to keep those memories and Olympic Spirit fresh!

Get your Christmas shopping done early!

This book is the perfect gift for any athlete or Olympics fan on your list!

  Buy now as ePub        Buy now as PDF         Buy now in Print

As I drove home from the gym one morning last week I decided to take a new route and was pleasantly surprised by the beautiful fall colors at the Abby Lane Farm Stand. As I came around the corner I was faced with hundreds of pumpkins in all shapes and sizes.

There were pumpkins in buckets, in bathtubs, pumpkins in wheelbarrows, pumpkins in the back of a truck, pumpkins on tables, pumpkins under tables, pumpkins on chairs, pumpkins in barrels, pumpkins on shelves, and pumpkins strewn all over the grass.

There were regular pumpkins, warted pumpkins, gourds, acorn squash, hubbard squash (warted green, red and blue), kabocha squash, buttercup squash, and spaghetti squash. I had never seen so many different varieties of squash and pumpkins all in one place!

About Abby Lane Farm

Abby Lane Farm consists of 56 acres of rich farmland located at 7233 Mays Road in Duncan, BC and has been owned by the same family since the 1960’s. In 1982, the farm was named after a combination of the family dog (Abby) and the Beatles song, Penny Lane, to become Abby Lane Farm. The farm was mostly used for cattle and growing hay over the years but in 2007 they started growing pumpkins. The largest pumpkin that they’ve grown to date weighed in at 1,689 lbs! 

Abby Lane Farmers pride themselves on following organic farming practices with absolutely zero pesticides and herbicides used on the farm.

With Thanksgiving and Halloween happening this month, it’s the perfect time to head out to Abby Lane Farm for a horse wagon ride and to choose your perfect pumpkin! Be sure to visit a bank machine before you go, as they are a cash only farm stand. And please leave Fido at home, there are no dogs allowed at Abby Lane Farm.

How to Roast Pumpkin Seeds

When you get your pumpkin home, try roasting the seeds for a nice healthy snack.

• Remove the seeds from the pumpkin cavity
• Wipe them off with a paper towel if needed to remove excess pulp that may have stuck to them
• Spread them out evenly on a paper bag and let them dry out overnight
• Place them in a single layer on a cookie sheet and light roast them in a 160-170ºF (about 75ºC) oven for 15-20 minutes *Roasting them for a short time at a low temperature helps to preserve their healthy oils.
• After letting them cool down, sprinkle them with salt, or cinnamon sugar.

Enjoy! 

How To Get To Abby Lane Farm

A year ago today I made a life choice to leave the shackles of the corporate office world behind and to pursue my dreams a digital nomad.

The year that I’ve had has been incredible!

• I launched a successful Kickstarter campaign, raising nearly $7500 for the Olympic Spirit Project Book
• I traveled to Russia for 12 unforgettable days at the 2014 Olympic Winter Games
• I blogged about the whole experience – sharing the good, the bad and the photos from the Olympic Spirit Project
• I built an online store and am selling postcards and enlarged prints and the Olympic Spirit Project Book
• I learned all about creating and self-publishing a photo book!!!

And now I’m excited to announce that…

The 2014 Olympic Spirit Project Book is available in print and eBook format!

Book Preview

About the Olympic Spirit Project Book

This 40-page book of photography from the ‘Olympic Spirit Project’ is created through a love of sport and the examination of human emotion. Mariska Richters creates a dramatic collection of work that captures the diverse expression of national pride and Olympic spirit from around the world.

Mariska’s work tells a powerful story through captured moments in time where lives are changed and memories of a lifetime are made. In this collection, Mariska gives us an intimate glimpse into Olympic Spirit that makes the Olympic experience so memorable.

About the Olympic Spirit Project eBook

The eBook is available through both Blurb and iBooks.  The eBook book is rich with links leading you to more detailed articles Sochi Olympic experience.

eBook Preview

About the Photographer

Mariska Richters is a freelance photographer whose collection of works can be found at mariskarichters.com and across various online social networks. Raised in the Cowichan Valley, British Columbia, Canada, Mariska’s passion for capturing the human experience through images and words was born from her experience at the Vancouver 2010 Olympic Winter Games. She has attended three Olympics to date, and aspires to continue the Olympic Spirit Project in future. Proceeds from the Olympic Spirit Project will be put toward continuing this project in 2016 and beyond.

Gratitude!

I’d like to, once again, send out a HUGE thank you to my Kickstarter project backers who made the Olympic Spirit Project book – with special thanks to my corporate sponsor, Brandy’s Whistler – without all of you this book would never have been possible. You will all find your names on the contributors page of the book, as promised.

I’m flooded with gratitude for the kindness and generosity from all of my family, friends and people I’ve never even met who helped make my Olympic dream a reality! Thank You all for this unforgettable experience!

Special Thanks To…

I’d like to send a special thanks out to a few people who were especially helpful to me on the ground in Sochi – Shauna, Greg, and Jordan – You guys are SUPERHEROES!!

Shauna was at my side on almost a daily basis and was an adventurous partner in crime and the exact Olympic Spirit poster girl I was hoping for when I began this project! Thank You Shauna!

Greg helped me out with Canadian Olympic Spirit swag when my luggage didn’t arrive and he provided me with much needed cold and flu medication when the Sochi Flu knocked me down. To top that off, he was my Olympic Spirit poster boy with his epic custom made Canada suit. Thank you Greg! You’re awesome, as always!

Jordan helped me when I first landed in Russia and got me into the Canada Olympic House open house where I saw President Putin. He also helped me find the giant stack of postcards that I sent off to all my Kickstarter backers. Thank you!

I’m happy to announce that I’ll be sending the eBook out to my Kickstarter backers as promised. You should be receiving it in your inbox soon. If you did not back the project, please visit the web shop to order your very own copy, or click the button below.

Buy eBook!          Buy Printed Book!

I’d love to hear what you think in the comments below.

SeptemberGrams – My favourite Instagram posts from September 2014. Follow my Instagram account for these and more fun pics.

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Take a deep breath and BLOW! 🙂 #dandelion #fluff #fall #flower #b&w

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Another beautiful view in my neighborhood. #farm #vancouverisland #Cowichan #westholme #explorebc #LovingIslandLiving View on Instagram

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I was treated to this foggy view from my kitchen window this morning. #LovingIslandLiving #explorebc #Cowichan #fog #forest #beauty

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A foggy morning to start off another beautiful day. #Cowichan #explorebc #fog #beautiful #ILiveHere View on Instagram

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The vines at Cherry Point Vineyard. Be sure to visit on your Vancouver Island wine tour. #wine #Winery #wineroute #vancouverisland #Vineyard #grapes #vines

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A scene right out of a farmland story book. #farm #tractor #barn #SimpleLife #cheesepointefarm View on Instagram

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The Cowichan River. Beautiful as always. #cowichan #river #explorebc #beauty

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#Sunset and #moonrise from my back door. #vancouverisland #explorebc #beautiful #lovingislandliving View on Instagram

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Just another day at the beach. 🙂 #maplebay #cowichan #ilivehere #lovingislandliving #explorebc #vancouverisland #endlesssummer

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#Sunset #reflection in #Shawnigan Lake. #explorebc #cowichan View on Instagram

This past weekend marked the beginning of the Savour Cowichan Festival in Vancouver Island’s beautiful Cowichan Valley. With 40 artisan food and beverage producers participating it will be an incredible 10 days of  tastings and special events in the Cowichan Valley. Savour Cowichan runs from September 26 to October 5, 2014, be sure to check it out!

After visiting Cherry Point Estate Wines, we moved on to the Creamery at Cheese Pointe Farm.

The Creamery at Cheese Point Farm

Anybody who knows me knows that I am a huge fan of cheese. And wine tastes best when accompanied by cheese. So naturally after visiting Cherry Point Vineyard, our next stop was the Creamery at Cheese Pointe Farm.

Cheese Pointe Farm is family run by Hilary and Patty Abbott and features handcrafted cheese, artisan local treats and cheese tours.

I just loved the artwork on their signage and the sign at the driveway made me giggle,

“Drive Slow, we have lots of animals and a deaf cat.”

Unfortunately the cheese maker was away at the local Farmer’s Market, so we were unable to take a tour of the cheese making process, but I’ll be sure to go back soon to check that out. We did get a chance to sample some of the delicious local cheeses: camembert, blue cheese, squeaky cheese curds and a selection of flavoured cream cheeses. They were all simply delicious, the camembert was my favourite!

Not only was the cheese delicious, the Cheese Pointe Farm itself was lovely.

Cheese Pointe Farm is located at 1282 Cherry Point Road in Cowichan Bay, BC. They are openFriday to Sunday 11am to 5pm. Follow The Creamery at Cheese Pointe Farm on Facebook.

What’s your favourite cheese?

Update: We’ve been notified that the farm at the Creamery at Cheese Pointe has been sold and will no longer be making cheese at this location. The nearest option would be Hilary’s Cheese in Cowichan Bay.

This past weekend marked the beginning of the Savour Cowichan Festival in Vancouver Island’s beautiful Cowichan Valley. With 40 artisan food and beverage producers participating it will be an incredible 10 days of  tastings and special events in the Cowichan Valley. The event runs from September 26 to October 5, 2014.

This past weekend I had the pleasure of visiting some of the participants, one of which was Cherry Point Estate Winery.

Cherry Point Estate Winery – About the Winery

Cherry Point Estate Winery is located in Cobble Hill, BC on Cherry Point Road (see map below). Tours are available year round but must be booked at least 48 hours in advance, and take about 45 min to complete. The tasting room is open every day from 10am to 5pm giving you an opportunity to sample their award winning wines.

Cherry Point Estate Winery – Savour Cowichan

Cherry Point Vineyard and the Amuse Bistro served Spanish Paella and Sangria to celebrate the wine and culinary festival to thank the community for their continuous support. After indulging in a wine tastings by the wine maker (the whites were my favourite), we sat and enjoyed our paella and sangria on the beautiful garden patio followed by a wander through the vineyard to sample some juicy grapes. (shhh!)

Cherry Point Estate Winery – The Wines

2009 Pinot Noir

2009 Pinot Noir

Sweetness: 0
Price: $24.00

This 2009 Pinot Noir is produced from a single vineyard block that was carefully tended to during the spring to ensure early ripeness. This wine was aged in old oak barrels for 10 months and has big cherry aromas with hints of raspberry and undertones of clean cedar. A silky mouth-feel is brimming with cherry, strawberry and raspberry flavour notes. A perfect wine to pair with smoked salmon, roast beef or any favourite west coast dinner.

2009 Coastal Red

2009 Coastal Red

Silver Medal, North West Summit Competition
Sweetness: 0
Price: $16.95

A delicious blend with aromas of orange blossom, wild blackberry and spice. Juicy dark cherry and black current flavor notes with a kiss of oak are followed by a peppery, berry finish. Food friendly wine, ideal while picnicking al fresco, barbecuing or just sipping on the patio.

Bête Noire

Bête Noire

Our Bête Noire is a cross varietal, cross-vintage blend of our better vintages and a wine representative of soils and climate which are unique to Cherry Point. Pinot Noir 2007, Agria 2009 (the true black beast) and Castell 2009 have been crafted together to create a wine reminiscent of the Rioja region in Spain. Rich red in colour, an earthy nearly dusty aroma introduces the wine followed by plum and spice with a savory oak finish. ThisBête Noire has a great backbone; perfect pairing with steaks and mature cheeses.

2009 Forté

2009 Forté

Sweetness: 0
Price: $25.80

Cherry Point Estate Wines premium red wine is made with the best performing Castel, Agria and Zweigelt grapes. Forte is aged in old French oak barrels for 18 months giving the wine a supple velvety texture. This wine is dominated by a cherry aroma, with hints of plum and raspberry. The full-bodied fruity taste is suitable for pairing with all red meat dishes.

2011 Pinot Gris Reserve

2011 Pinot Gris Reserve

Sweetness: 0
Price: $19.75

Pale yellow with a lovely citrus fruit and spicy bouquet, juicy pineapple, mandarin orange and pink grapefruit flavor notes on the palate, with a long honeyed finish; Delightful with poached salmon and white sauce, pasta primavera and crisp shavings of Parmigiano Reggiano from Italy.

2010 Coastal White

2010 Coastal White

Bronze Medal, Northwest Summit Competition.
Sweetness: 1.
Price: $16.95

This Germanic style blend of Pinot Gris, Siegerrebe and Sylvaner has a light straw hue and aromas of honeysuckle and fresh citrus fruit, pear and orange flavor notes are followed by a long crisp finish. Ideal for summer sipping or as an aperitif. Great with seafood, poultry and Asian dishes.

2011 Gewürztraminer

2011 Gewürztraminer

Bronze Medal, Northwest Summit Competition.
Price: $23.20

This stylish aromatic white has subtle tones of lychee and peach on the nose with floral undertones and a crisp grapefruit finish typical of our terroir.

2011 Ortega

2011 Ortega

Double Gold, All Canadian Wine Competition
Silver Medal, North West Summit Competition
Sweetness: 0

This Cherry Point classic is pale straw in colour and displays aromas of grapefruit and apricot with underlying floral notes, typical of the varietal. A full palate of ripe peach lingers with balanced acidity. Pairs well with risotto, pasta and chicken.

Cherry Point Estate Winery – Wine Tour Photos

(click for larger image)

 Cherry Point Estate Winery – Location

The winery is located at 840 Cherry Point Road in Cobble Hill, BC. For more information visit the Cherry Point Estate Winery website and/or follow them on Facebook.

Nitinat Lake is considered to be the jewel of Vancouver Island for kiteboarding. It is an ideal place for both novice and expert kiteboarders to practice their skills.

Nitinat Lake is a tidal, saltwater fjord, 23 km long and 1.2 km wide. The southern end of the lake lies in Pacific Rim National Park Reserve, which also includes Nitinat Hill on the lake’s northern shore and Nitinat Cone on the southern shore.

Kiteboarding Conditions

The wind on the lake picks up around 11am – 12 noon and brings great conditions for both kiteboarding and wind surfing throughout the day. The windy season at Nitinat (also known as Nitnat) Lake runs from May through September with the windiest months being July and August. During these months a normal day will deliver thermal winds in the perfect 18-20 knot range, and then slowly dies off in the evening. For weather and wind forecasts, visit Windfinder.com.

Every summer Nitinal Lake hosts the Windfest kiteboarding competition which attracts kiters from the USA, and more recently the world. For more information visit Windfest.ca.

(For more photos of the kiteboarding and scenery at Nitinat Lake, please visit the set on Flickr.)

How to Get to Nitinat Lake

Access to Nitinat Lake is by gravel logging road via Lake Cowichan/Youbou. It’s approximately 3.5 hours from Victoria and 3 hours from Nanaimo, and 2.5 hours from Duncan. Make sure your vehicle is equipped to handle the dirt roads, as they can be slippery and riddled with potholes.

Where to Stay at Nitinat Lake

The Nitinat Lake Recreation Site provides rustic camping, managed by the Ditidaht First Nation.  If you’re lucky, you’ll get a spot right on the lake.

The campground provides picnic tables and fire pits at $12.00 – 14.00/night – although no one came around to collect fees when I was there. 

A Few Camping Tips…

• There is no cell service, no running water and no power at the campground.
• Nitinat is bear country –  be ‘Bear Aware.’
• Pack out your garbage when you leave, there is no disposal services.
• There are outhouse facilities, but it’s a good idea to supply your own toilet paper, as they tend to run out.
• Evening temperatures can vary during the summer from cool to tropically warm. Be sure to bring enough blankets for those cooler nights.
• During the summer months, there is a good chance that there will be a campfire bans in effect.

The alternative to camping is the Nitinat Lake Motel. Room prices ranging from $65 – $100/night. For information and reservations, call 250-745 -3844.

For more photos from my time at Nitinat Lake, please visit the set on Flickr.

What exactly IS a lifestyle business? And, more importantly, why do you need one? 

The basic premise of a lifestyle business is that the entire purpose of the business is to enable the lifestyle of your choice. In other words, you decide what your ideal lifestyle looks like, then work backward to figure out what you need to do to get there. 

So, what are the three best reasons to build a lifestyle business?

Your job sucks.

It’s a well-known fact that most of us work to get by or because we feel like we have to be beholden to a job in order to have a steady income. Fortunately, we live in an era in which this bondage to our jobs is more of an illusion than ever. The barrier to entry for becoming an internet entrepreneur is lower than ever.

Making your own career and travel choices rocks.

Once your lifestyle biz is up and running, you’ll be astounded at the freedom you enjoy. You can literally work anywhere on earth with an internet connection. Most lifestyle business owners choose to work fewer hours (because LIFESTYLE is what it’s truly all about), dedicating their fully focused attention to running their business at predetermined times. I have friends who literally travel the globe — one country after the next — all while running a six-figure online business.

Creating money on demand is awesome.

With your own lifestyle business, you don’t have to wait for every other Friday for that elusive paycheck. YOU make the decisions on how to bring money in the door, and YOU are the beneficiary of your own hard, focused work.

Are you ready to build your own freedom plan?

Join my team and let me walk you step-by-step to generating your first online income to scaling and making SERIOUS money so you can finally ditch that J-O-B for good!

AugustGrams – My favourite Instagram posts from August 2014. Follow my Instagram account for more fun pics.

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My favourite colour is sunset. This one was last night on Cpwichan Lake. #sunset #cowichan #lakecowichan #youbou #littleshaw #camping

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Loving island living! The view from the pub in Maple Bay. Gorgeous! #maplebay #cowichan #vancouverisland #view #oceanview #lovingislandliving

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Be careful where you park in Coombs! “No parking! Trespassers will be baptized.” #signs #church #baptism #church

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One of the giant trees at Cathedral Grove near Port Alberni on Vancouver Island. Such a beautiful forest! #trees #forest #cathedralgrove #vancouverisland #portalberni #nature

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Do you know where in Vancouver this abandoned building is? #broken #vancouver #abandoned #yvr

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Arriving at the sunny Nanaimo with @bcferries. #vancouverisland #explorebc #ferry #travel

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Loved this cute bike with flower basket. #bike #flowers #garden #vancouver

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The forest on the Varley Trail at Lynn Valley in North Vancouver. #forest #lynnvalley #northvancouver #vancouver #varleytrail #nature #explorebc

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I caught this bee mid-flight shooting this sunflower. Not bad for an iPhone pic! #bee #sunflower #nature #insect #bug #explorebc

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A perfect end to the long weekend last night, sunset on Shawnigan Lake. #sunset #shawnigan #explorebc #favouritecolour

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Dragonfly on a knot. So beautiful. #dragonfly #rope #knot #insect #beautiful

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My favourite colour is sunset. This one from last night while floating on Shawnigan Lake. #sunset #shawnigan #canada #explorebc #favouritecolour

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The Cobble Hill Fair celebrated its 105th year this summer and the 4-H Club celebrated its 100th year in BC.

“The fair showcases everything about the Cowichan Valley that is good and its emphasis on agriculture is really a reflection of the founding of South Cowichan area,” said Cobble Hill Area Director and long-time fair volunteer Gerry Giles. “It began when people came into the area, cleared land to farm and really that tradition or heritage and culture has continued on through the years. When people come to the fair they get glimpses of our past and what agriculture means to the community.” 

If you missed the fair this year, be sure to keep an eye out for the 2015 fair date!

The Cobble Hill Fair Parade

The Animals of the Cobble Hill Fair

The Children of the Cobble Hill Fair