[This blog post is in response to Natalie’s 10 Day Freedom Plan Blog Challenge Day 7]
I’ve been working at my Beachbody coaching business for a little over two months now. I’m still learning the ropes and figuring out where my momentum is going to come from, but there a couple of things that I know will make a big difference by committing 45-60 minutes every day for the next 30 days. I’m taking Natalie’s advice to take this on for 30 days as a personal challenge!
This time commitment will be shared by two tasks:
Daily Beachbody Workouts
In order for people to truly understand what I do is and the true benefits of it, they need to see the program in action. Over the past couple of weeks, I have substituted other outdoor activities (hiking, running, etc.) for my daily workouts at least 2 or 3 times a week. My commitment is to do a Beachbody workout every single day for the next 30 days. There are so many options, from yoga to bootcamp to extra ab workouts – I have no excuse to not get a workout in everyday.
Daily Personal Development
Personal development plays such a great part in transformation and growth. It is something that Beachbody encourages over and above all else. Always be learning. Always be developing yourself.
I have read bits and pieces from Napoleon Hill’s “Think and Grow Rich,” and I have heard great reviews about this book, but I have never read it cover to cover. This will be the first personal development book I tackle and will read from start to finish.
The Compound Effect is another book I’ve heard is worth checking out. If you know of any inspiring books that I should add to my list, I would love your recommendations in the comments below.
There are Still a Few Days Left to Join the Blog Challenge!
I have found this 10 Day Blog Challenge to be a fantastic exercise to help me get back into a habit of writing everyday, as well as to explore where my personal road blocks are.
Do you have road blocks of your own that are stopping you from living your dream life? There’s still time to join this Blog Challenge! *Click* the image below to join!
